Since 2020 started, it is hard to believe that our lives have changed so dramatically in just four short months. More people are now home all day and some have even taken on new roles in their families lives. It is important that through all of this transition, we must take time to take care of ourselves along with those that we love. Here are a few tips to help you work toward overall wellness while practicing social distancing.
While looking after your wellness, other things you might try to add joy in your life could be trying a new recipe, a new hobby, learn a new language, or learn about a new topic. Use this time to create new memories, as we are getting the family time many of us want and need.